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KAREN WILLIAMS IBCLC
Breastfeeding and Lactation support, Hypnobirthing & antenatal courses in Anglesey and Gwynedd
Further information about birth, hypnobirthing, breastfeeding, lactation and life with a newborn
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Disappointed with the amount of breastmilk you're pumping? Finding the Perfect Flange Fitting: How the Right Flange Fitting Improves Comfort and Milk Flow
Why Flange Fitting Matters for breast Pumping Parents If you’re using a breast pump, the flange (also called the breast funnel ) might seem like a small part—but it plays a huge role in your comfort and milk flow. The right flange size and shape ensures your nipple moves freely without rubbing, allowing your pump to work efficiently and comfortably. Pumping should feel like a gentle tud or nothing at all, using the correct flange fit, size and shape will support this. As a

Karen Williams IBCLC
5 days ago3 min read
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The Fourth Trimester: when reality hits
The Fourth Trimester: Life After Birth When people talk about pregnancy, they usually focus on the three trimesters leading up to birth....

Karen Williams IBCLC
Sep 185 min read
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Why does my baby refuse to take a bottle and bottle feed?!
O man! It's so frustrating, they took the bottle, with no problem, in the early days and weeks, but now, breastfeeding is going great but...

Karen Williams IBCLC
May 223 min read
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The Importance of Skin-to-Skin Contact with a newborn baby and their Mum
Skin-to-skin contact, often referred to as "kangaroo care," involves placing a newborn directly on the your chest. This simple practice...

Karen Williams IBCLC
Nov 10, 20243 min read
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8 Tips to calm your upset baby
Picture it… It’s late, your baby is hungry but won’t latch, they won’t feed, they are upset, annoyed and your anxiety levels are at an...

Karen Williams IBCLC
Oct 9, 20242 min read
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Benefits of baby wearing and carrying our babies
As humans we are carry mammals, we have a natural urge to carry our babies, from the moment they are born. In order to successfully keep...

Karen Williams IBCLC
Oct 7, 20242 min read
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Why Breastfeeding Hurts: Understanding the Causes and Finding Relief from pain while breastfeeding
Breastfeeding is often portrayed as the most natural and beautiful experience between a mother and her baby. However, many new moms are take

Karen Williams IBCLC
Jun 27, 20244 min read
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Have you ever googled lactation consultant or breastfeeding support near me?
Have you ever googled lactation consultant near me?

Karen Williams IBCLC
Jun 21, 20243 min read
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Why pay for lactation support?
Are you a new parent residing in Anglesey, Gwynedd or North Wales, or looking for expert breastfeeding support? Dechrau Tawel has a...

Karen Williams IBCLC
Jun 4, 20242 min read
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Who am I? Why should you reach out for breastfeeding support from me and what makes me qualified to support lactation?
I'm Karen. I was born in the former St. Davids Hospital, which came before Ysbyty Gwynedd in Bangor, North Wales. I spent my childhood on...

Karen Williams IBCLC
Jun 4, 20246 min read
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"Is Hypnobirthing the Right Choice for Your Childbirth Experience?"
This may come as a surprise, but hypnobirthing is not just for those who have whale background music in twinkly lighted pool births....

Karen Williams IBCLC
Apr 30, 20244 min read
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"Introducing Bottle Feeding to Your Breastfed Baby: Tips and Techniques"
Some out of want or need give their baby a bottle. This could be due to the family's mental or physical health, or there may be a concern...

Karen Williams IBCLC
Apr 30, 20243 min read
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What is a sliding scale payment?
The concept of a self-directed sliding scale aims to broaden the inclusion of families in my services and aligns with the idea that...

Karen Williams IBCLC
Apr 12, 20242 min read
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"Preparing for Baby: Essential Items for Your Hospital Bag and Pre-Baby Checklist"
It's always a quandary what to pack ready for that hospital trip of a life time. There is a finite amount of space in the bay,

Karen Williams IBCLC
Mar 14, 20243 min read
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Empowering Mothers: Overcoming Breastfeeding Challenges
Breastfeeding is a beautiful and natural process that can provide numerous benefits for both mother and baby. However, it can also come...

Karen Williams IBCLC
Feb 28, 20243 min read
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Unlocking the Secrets of Successful Lactation: Tips and Tricks
Unlocking the Secrets of Successful Lactation: Tips and Tricks Breastfeeding is a beautiful and natural way to nourish your baby, but it...

Karen Williams IBCLC
Feb 28, 20242 min read
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The Power of Breastfeeding: Benefits for Mother and Baby
Breastfeeding is a powerful and beautiful act that not only provides nourishment for your baby but also offers numerous benefits for both...

Karen Williams IBCLC
Feb 28, 20242 min read
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