Service Description

Forewarned is forearmed! Education is key to a more relaxed and enjoyable birth experience for both you and your birth partner. Knowing how to help yourself, how your partner can help you and how to be confident to have your birth your way. We look at the physiological birth process, relaxation techniques and methods to use up to and beyond your birth, how to work with your body to allow it to birth your baby without straining and anxiety. Pain relief and birthing positions and options as well as hands on techniques your partner can do to support your birth.